Grip Training for MMA Athletes Digital Package

Attention: MMA Athletes! Is Your Hand Strength Holding You Back In Your Sport?

It’s time to change that RIGHT NOW. Start training your Grip the RIGHT WAY and start improving your performance TODAY.

Dear Athlete:

Is your weak grip causing you problems in your sport?

Do you have trouble controlling your opponent and applying holds properly?

Is your hand strength a liability for you?

If you answered YES to any of these questions, you are not alone.

One of the most common problems reported by MMA Athletes is their lack of hand strength and grip endurance.

Your hands fail before the rest of your body.

Your wrists feel like they are going to buckle.

And its starting to affect you mentally, too.

Well, it doesn’t have to be that way anymore.

When you pick up this ebook, Grip Training for MMA Athletes, you’ll turn your hands into your most powerful asset.

Here’s What You’ll Learn in Grip Training for MMA Athletes:

Types of Grip Strength
Your hands are capable of many different types of movement.

Because of this, there are many distinct types of Grip Strength.

In this section, you’ll learn exactly what these types of Grip Strength are, and learn examples of how these strengths are displayed in MMA, as well as how to train them in the gym.

Grip Training Specificity for MMA
There’s no doubt you’ve already done some kind of Grip Work in the past.

There are hundreds and hundreds of things you can do to strengthen your Grip.

But, are all of these methods effective?

Will they help you perform better in your specific MMA sport?

Are they even worth your time?

In this section, I go over the Grip Training Specificity Continuum, a 4-section scale that will show you whether or not a grip training drill is worth doing or not, based on how well it replicates the situations found in your sport.

This will help you decide the best ways to train your Grip so that you feel stronger and become more intimidating every time you enter the cage, step in the ring, or go out on the mat.

Exercise Index
This section is 31 pages and covers the absolute BEST Grip Training methods for MMA athletes.

These exercise don’t require a bunch of expensive equipment or gadgets you’ll buy and use once or twice and then forget about.

The vast majority of these drills can be done with regular equipment that you have in your gym, like plates, barbells, dumbbells and other gear you’re used to seeing at the gym.

And there’s even a few exercises that utilize towels, pipes, clamps, and other cool tools you can buy at a hardware store on the cheap to help turn your hands into crushing machines.

These exercises will help you develop bone-crushing grip strength that will literally scare your opponents when you face them.

You’ll be able to grab on their gi and apply the tightest choke holds they’ve ever felt.

Once you get a hold of them, their gonna wonder how to get away from your grasp.

And thy’ll go and tell everyone they know about the horror of having to face you and your vise-like hands.

Programming Grip Training for MMA

In this section, you’ll learn the basics to programming Grip Work for MMA Athletes.

Don’t worry, Grip work is very easy to program and doesn’t take a lot of planning or rearranging your training schedule.

Grip Training is very plug-and-play.

What this means is, once you have an idea of what your weaknesses are and the parts of your hands that need to be strengthened, all you need to do is just pick out the corresponding drills from the Exercise Index and add them to your lifting schedule when it is convenient for you.

8-Week Grip Training Program
I wanted to make it as easy as possible for you to begin increasing your Grip Strength right away, so I put together an 8-week Grip Training Program.

There are 3 workouts per week and they are paired with the other workouts you are currently doing in order to compliment your current program.

And, I am making myself totally available to make adjustments to the program to help fit it into your weekly plan super easy and as soon as possible.

All the Work’s Been Done For You!

As you can see, this ebook has everything laid out for you already.

In NO TIME, you’ll be able to start developing CRAZY Grip Strength that will be a true asset for you in your sport.

All you have to do right now is click the order button below.

The payment processor is Paypal, which allows you to use either your Paypal account or one of many major credit cards.

Once you make your purchase, as soon as I see your order in my inbox, I will email you your download link.

It can’t be any easier.

I can’t wait to hear what you think of the program, and I ESPECIALLY can’t wait to hear about how powerful you feel in your sport after a few weeks of including these awesome drills.

All the best in your training.

Jedd Johnson
Certified Strength and Conditioning Specialist
Multi-time United States and North American Grip Sport Champion

Once you make your purchase, the access page for your streaming video and downloadable manual will be emailed to the email address connected to your Paypal account.

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