Attention: MMA Athletes!
Is Your Hand Strength
Holding You Back
In Your Sport?
It's time to change that RIGHT NOW. Start training your Grip the RIGHT WAY and start improving your performance TODAY.
Grip Training for MMA Athletes
Get It Today for Just $27
Is your weak grip causing you problems in your sport?
Do you have trouble controlling your opponent and applying holds properly?
Is your hand strength a liability for you?
If you answered YES to any of these questions, you are not alone.
One of the most common problems reported by MMA Athletes is their lack of hand strength and grip endurance.
Your hands fail before the rest of your body.
Your wrists feel like they are going to buckle.
And its starting to affect you mentally, too.
Well, it doesn't have to be that way anymore.
When you pick up this ebook, Grip Training for MMA Athletes, you'll turn your hands into your most powerful asset.
Imagine being able to grab your opponents wrist and knowing he isn't getting away.
Think about how great it will feel to get a nice tight waist lock on your opponent and feel the air seeping out of him as you squeze harder and harder.
Imagine locking in a choke hold and knowing the match is gonna be over in a matter of seconds because your grip is so lethally strong.
How awesome is it going to be knowing that if you can latch onto your opponent's gi, there's no way he's getting away.
No more of your grip getting over-powered by more experienced fighters.
No more missed opportunities because your hands just weren't strong enough to hold on.
From now on, your hands are like vise grips.
Anybody that dares to step in the ring or on the mat with you is asking for punishment, and lots of it.
After the match is done, they're gonna be wondering how in the hell you gots such viciously strong hands.
And they'll tell everyone they know about your legendary grip, your hands of pure iron, and your forearms mounted with steel cables.
It's time to turn your hands into weapons built for combat.
Get It Today for Just $27
Grip Training for MMA Athletes is 79 pages of information that will help you increase your performance in your MMA Sport.
You'll learn how to build stronger fingers, hands, wrists, and forearms, as well as how to stay injury free.
Here's some more detail about what you're getting with Grip Training for MMA Athletes...
Here's What You'll Learn in
Grip Training for MMA Athletes:
Types of Grip Strength
Your hands are capable of many different types of movement.
Because of this, there are many distinct types of Grip Strength.
But, which kinds of grip strength do YOU actually need?
Do you REALLY need to do EVERYTHING you've seen on-line or read about in articles?
The answer is without a doubt, "NO!"
In this section, you'll learn exactly what the types of Grip Strength are, you'll see examples of how they are used in MMA, and you'll find out how to correctly train them in the gym.
Grip Training Specificity for MMA
There's no doubt you've already done some kind of Grip Work in the past.
There are hundreds and hundreds of things you can do to strengthen your Grip.
But, are all of these methods effective?
Will they help you perform better in your specific MMA sport?
Are they even worth your time?
In this section, you'll learn about the Grip Training Specificity Continuum, a 4-section scale that will show you whether a grip training drill is worth doing or not, based on how well it replicates the situations found in your sport.
Once you understand the basics of Grip Training Specificity, you'll see exactly why the drills in this ebook are the absolute best and why they're the ONLY ones you should even bother doing.
No more wasting your time doing drills that won't help you be better in your sport.
You'll know the best ways to train your Grip in order to get the BIGGEST STRENGTH INCREASES where it matters most - on the mat and in the ring.
By choosing ONLY the BEST grip exercises for MMA, you'll see the BEST CARRYOVER to competition.
That means, you're going to feel stronger and more confident when you fight, giving you the mental advantage over your opponents, because they're not going to know how to deal with the strength you possess.
Get Grip Training for MMA Athletes TODAY
for the Low Introductory Price!
Get It Today for Just $27
What Else is Included in
Grip Training for MMA Athletes?
Prepare to learn the TOP 37 GRIP TRAINING DRILLS for MMA athletes.
These exercises are going to turn your hands into dangeous weapons.
Nothing but the best tactics to make your hands so strong, your opponent will wonder if you're gonna rip flesh from his bones.
All 37 of these Hardcore Grip Training Methods will strengthen, toughen, and fortify your lower arms from the elbow down.
There's no need to buy a bunch of expensive equipment or gadgets you'll pick up, use once or twice, and then forget about.
Most can be done with regular equipment that you already have access to in your gym: like plates, barbells, and dumbbells.
And there's even a few exercises that utilize towels, pipes, clamps, and other cool tools you can buy for next to nothing to help you build a stronger grip.
These basic, but high-impact exercises will help you develop bone-crushing grip strength that will literally scare your opponents when you face them.
You'll be able to grab onto their gi and never have to let go because to weakness.
You'll be able to apply the tightest choke holds they've ever felt.
Once you get a hold of them, they'll be trying everything they can think of to get out from your steel trap grip.
You'll be in their head so bad, they'll go and tell everyone they know about the horror of having to face you and your vise-like hands.
Programming Grip Training for MMA
I know what you're thinking.
"I need stronger hands, but hOW am I ever going to fit Grip Work into my training?"
Don't worry. I've got you covered.
In this section, you'll learn the basics to programming Grip Work for MMA Athletes.
You see, Grip work is very easy to implement and doesn't take a lot of planning or rearranging your training schedule in order to consistently improve.
Grip Training is very plug-and-play, especially the way you learn it in Grip Training for MMA Athletes.
What this means is, once you have an idea of what your weaknesses are, and the parts of your hands that need to be strengthened, all you need to do is just pick out the corresponding drills from the Exercise Index and add them to your lifting schedule when it is convenient for you.
And if you are the kind of person that prefers more strictly formatted training plans, then I've got something that's perfect for you, as well.
I've already set up 8 FULL WEEKS of Grip Training Workouts to help you begin the process of turning your hands into bone-crushing machines.
8-Week Grip Training Program
I didn't want there to be any confusion as to how to implement the powerful information in Grip Training for MMA Athletes.
I wanted it to be as easy as possible for you to start building Grip Strength, so I put together an 8-week Grip Training Program for you.
There are 3 workouts per week and they are paired with the other workouts you are currently doing in order to compliment your current program.
And, I am making myself totally available to make adjustments to the program to help fit it into your weekly plan super easy and as soon as possible.
That's right. Once you pick up Grip Training for MMA Athletes, I am at your beck and call.
Any question you have, just email me, and I will answer you as soon as possible.
Injury-Free Elbows and Forearms
Let's face it - it does you no good being injured.
But, due to the levels of force in the various MMA sports, the extreme joint angles, the submission maneuvers, and other forms of trauma, injuries like sore elbows, painful forearms, and conditions like tennis and golfer's elbow can take place.
Since these conditions are all too common, I included my TOP 3 Movements for Avoiding and Fixing Elbow and Forearm Pain.
I have dealt with high elbow and forearm pain countless times in my training career, but I've found that I can keep these injuries away with just 3 super-easy movements.
These exercises work by addressing the underlying causes of high forearm and elbow injuries, specifically weakness of the finer muscles in the forearm.
You probably don't realize how easy it is to keep these annoying conditions away, but you're about to find out.
And once you see what little time these drills take, you'll be wondering why in the heck you weren't doing them from the beginning.
EVERY MMA ATHLETE should be doing these three drills, so I built them right into the 8-Week Training Program for you.
All the Work's Been Done For You!
As you can see, everything has been laid out for you already.
In NO TIME, you'll have CRAZY Grip Strength that will be a true asset for you in your sport.
You'll have more control in your matches.
You'll have more confidence with each technique you try and each hold you apply.
You'll get more victories, improve your ranking, and feel better about your skills in the cage, on the mat, and in the ring.
All you have to do right now is click the order button below.
Bottom Line - It's All About YOUR RESULTS!
Grip Training for MMA Athletes is going to make things a lot easier for you and your training.
You're gonna have the next 8 weeks of Grip Work all mapped out for you.
All the Grip Work you do is going to help you build hand strength that'll make you a true force to be reckoned with in your sport.
No more wasting your training time doing exercises that don't carryover well to performance in your sport.
No more frustration caused by losing your grip on your opponent.
No more feeling like your hands keep you from success.
The drills I show you are going to turn your hands into weapons built for combat.
Just click the button below and grab the program now, before the special price goes away.
Get It Today for Just $27
I can't wait to hear what you think of the program, and I ESPECIALLY can't wait to hear about how powerful you feel in your sport after a few weeks of doing these awesome drills.
All the best in your training.
Certified Strength and Conditioning Specialist
2014 North American Grip Sport Champion